My Workout Journal 🏋️‍♂️

Tracking my fitness journey !

Currently, there are workouts logged !


June 24, 2024

Running

1 x Running

June 23, 2024

Push / Pull

5 x Pull Up

5 x Chest Dip

June 21, 2024

Push / Pull

5 x Pull Up

5 x Chest Dip

[...]

June 20, 2024

Push / Pull

5 x Pull Up

4 x Chest Dip

[...]

June 19, 2024

Running

1 x Running

3 x Chest Dip

[...]

June 18, 2024

Running

1 x Running

June 17, 2024

Push / Pull

8 x Pull Up

8 x Chest Dip

[...]

June 12, 2024

Push / Pull

11 x Pull Up

10 x Chest Dip

[...]

June 10, 2024

Push / Pull

11 x Pull Up

6 x Chest Dip

[...]

June 07, 2024

Push / Pull

7 x Pull Up

4 x Chest Dip

[...]

June 06, 2024

Push / Pull

12 x Pull Up

5 x Chest Dip

June 05, 2024

Evening Run

1 x Running

5 x Pull Up

May 26, 2024

Push / Pull

5 x Pull Up

5 x Chest Dip

May 24, 2024

Push / Pull

5 x Pull Up

5 x Chest Dip

May 23, 2024

Legs

4 x Glute Kickback (Machine)

4 x Seated Leg Curl (Machine)

[...]

May 22, 2024

Push / Pull

3 x Pull Up

4 x Chest Dip

[...]

May 19, 2024

Running

1 x Running

May 17, 2024

Push / Pull

4 x Pull Up

4 x Chest Dip

[...]

May 15, 2022

Push / Pull

4 x Pull Up

4 x Chest Dip

[...]